aww thank you!
Also this was from Saturday night (I’m in the white shirt in the middle if you didn’t already know haha)
March 2nd - Breakfast Energy Smoothie
- 1/2 mango
- handful of frozen blueberries
- 1/2 banana
- 4 strawberries
- handful of raspberries
- 4oz of orange juice
- ice cubes
chill in the fridge and enjoy :-)
A banana and unsweetened coconut yogurt topped with pumpkin seeds, ground flax seed, strawberries, and pumpkin flax granola.
I dislike the word “cheat meal”.
This is my life and I can eat healthy and still have that cookie. I’m not cheating. Why would I cheat on myself? That doesn’t make sense. Plus “cheating” is a neagtive word (at least for me) and there is no reason for negative emotions just because I ate a cookie. Jesus.
Have a healthy relationship with food. Moderation is the key and not feeling bad about a cookie.
spread the word
Wow you're beautiful!