nutrientnatalieHi, I'm Natalie! I'm an eighteen year old soon-to-be college student on the journey to a lifetime of health. I started this new lifestyle in September 2011 after a year of failed calorie counting. I'm trying to be the best athlete, friend, student, and person I can be. I'm determined to do this, and I'm here for anyone who has questions. I try to be good at giving advice. :) I love Victoria's Secret, food, being vegetarian, laughing, reading, summer, and can't wait for the future. :)

stats:
age- 18 years
height- around 5'7"
UGW- 115 and healthy

DISCLAIMER*

I am not a nutritionist, dietician, personal trianer, or anything like that. If you have health questions, I'd love to help, but please always check with your doctor! Also, I try to keep this blog as positive as possible, but I'm human and I'm not perfect, and I'll never claim to be. I'm always here for anyone, and I hope I'm able to help you in any way possible. :)

Following
saybyetofatty: smoothie packs, great idea!

saybyetofatty:

smoothie packs, great idea!

(via thinknowthinkfit)

“I. WANT. STOMPIESSSS”
-Anonymous

people are running out of ideas fast for what to sell nowadays omg hahaahaha

▲ 06.02.12 ▲ 0 NOTES ▲ Reblog

this commercial just came on my tv…what is the world coming to like seriously 

▲ 06.02.12 ▲ 6 NOTES ▲ Reblog

sometimes i’ll be professing my love for someone anonymously and i’m always kind of paranoid that the anonymous button will like glitch and it’ll show who i am and they’ll think I’m weird. 

“I've seen pro ana and pro mia blogs and this is nothing like it. What that anon said is kind of ridiculous, they feel like they can diagnosis you with an eating disorder by seeing one statement that you've made. I think that's an unfair judgement, I just started following you and I love you blog and I also love the video you posted, so maybe you lost one follower but you gained another!”
-Anonymous

Thank you! :) <3 that means a lot!

▲ 06.02.12 ▲ 1 NOTES ▲ Reblog

(Source: sugardoughnut)

“Tbh, I think any girl would cry if they were told they'd have to put 20 pounds on.”
-Anonymous

Hahaha probably!

▲ 06.02.12 ▲ 3 NOTES ▲ Reblog
“What you said about crying if you had to gain 20 pounds (even if told my a doctor) is not healthy. That's a sign of an eating disorder. I think ou're great, but I'm going to have to unfollow because you aren't promoting healthy, you're promoting skinny.”
-Anonymous

I have my own struggles, but at the end of the day I am promoting healthy. I’m trying to be healthy and succeed a lot of the time. I’m about to start seeing a counselor because yes, I know it’s a sign of an eating disorder. I’m sorry you feel that way though. But just for future reference, when I put “read more” it usually means the content is triggering. Again, sorry if you think I’m promoting skinny. I am promoting healthy. That’s the purpose of this blog. But it doesn’t mean I have my own issues and struggles with it.

▲ ask
▲ 06.02.12 ▲ 1 NOTES ▲ Reblog
i just realized..
▲ 06.02.12 ▲ 0 NOTES ▲ Reblog

flawlessly-skinny:

fitgleek:

healthyismyugw:

sohifitness:

justwanttobehealthyandfit:

Oh my god…. this is making me speechless……

A good example that it’s not just about eating. There are so many other factors that contribute to weight and lifestyle. Address those factors in addition to improving nutrition and exercise and you will have more sustainable weight loss.

This makes me soo sad! :’(

Oh my god, you must watch this…

I CAN NOT wait to be a mom and teach my children everything I’ve learned about proper nutrients and being healthy and cooking them healthy yummy meals and all of that.. this is so sad.. I got shivers at the end.

(Source: chasefear, via from-fatass-to-hourglass)

(Source: thefitmiss, via healthy100lbs)

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